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When it’s time to say goodbye: Mourning and coping with grief

The loss of a loved one fills us with deep pain and grief. Grief is important in order to come to terms with the serious loss and to bring order into one's own thoughts and feelings. In this blog post you will learn how people express grief in different ways and what can help in such difficult times.

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Depression and loneliness at Christmas time

For many people, Christmas is the most wonderful time of the year. The whole family gets together, there are beautiful Christmas decorations everywhere, time is spent with loved ones. But some people dread the Christmas season - especially people who suffer from depression and loneliness.

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Autumn and winter depression: when the dark season leads to dark moods

Wet, cool weather, short days and long nights - some people feel listless and listless on such days and suffer from this mood until winter passes again. This is called autumn and winter depression, a special form of depression. Learn more in our blog post.

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ADHD and ADD in adulthood

Many people associate the disorders ADHD and ADD mostly with children. However, this disorder can also occur in adults and lead to significant restrictions and problems in the job, everyday life and private life. You can find out how ADHD and ADD manifest themselves in adults and how they can be treated in the following blog post.

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Psychosomatics: The interplay between body and soul

Psychosomatic medicine focuses on the connections between psyche (soul) and soma (body) and considers the two pieces of the puzzle to be interrelated. Psychosomatic illnesses are those whose causes cannot be explained physically, or not completely. With the help of psychosomatics, such illnesses can be recognised and treated. Learn more in our blog post.

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